Poached Halibut with Ginger and Black Bean vinaigrette

Poached Halibut with Ginger and Black Bean vinaigrette
Cook / Prep Time: 25 min

This is a great oriental style recipe for cooking halibut.  Follow the instruction closely and you’ll cook up a delicious tender and healthy meal.  If you’re not a ginger fan, try cutting back the ginger juice to half a tablespoon. - Jen

 

Fresh Halibut (5-6oz)
1 clove Garlic (minced)
1 Tbsp Ginger (minced)
1 Tbsp Apple Cider Vinegar
1 Tbsp Pickled Ginger juice
1 Tbsp Sugar
1 Tbsp Black Bean Sauce
45ml Vegetable Oil
½ cup White Wine

 

 
  • Make Vinaigrette ahead of time by combining garlic, ginger, apple cider vinegar, pickled ginger juice, sugar and black bean sauce in a food processor or by hand mixer.
  • With the motor running add the vegetable oil slowly. Process until well until well blended.
  • Preheat oven to 400F
  • Place Halibut in oven proof pan lined with parchment paper. Season the fish with salt and pepper. Drizzle white wine over fish and place fish in the oven.
  • Bake halibut in oven for 10-12 mins, or until fish is just opaque.
  • Serve Halibut on plate and garnish with vinaigrette over top.

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