{"title":"Spot Prawn","description":null,"products":[{"product_id":"frozen-dungeness-crab-mac-n-cheese-350g","title":"Frozen Prawn and Crab Mac N Cheese (420g)","description":"\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt's our most decadent treat yet! Our Prawn \u0026amp; Crab Mac N Cheese is rich, buttery, cheesy and loaded with real crab. Trust us, you won't want to share this one. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIngredients: Milk, wheat flour, cheddar cheese, parmesan, butter, onion, garlic, crab meat, prawns, vinegar, pepper.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eContains shellfish, dairy, wheat and soy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHeating instructions:\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eRemove packaging and cook from thawed.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e1. Preheat over to 350\u003cspan data-mce-fragment=\"1\"\u003e°F\u003cbr\u003e2. Place foil container on a baking sheet\u003cbr\u003e3. Bake for 30-40 minutes (or until the top is golden brown)\u003cbr\u003e4. Let rest for 5 minutes before serving\u003cbr\u003e\u003cbr\u003eInternal temperature should reach 165\u003cmeta charset=\"utf-8\"\u003e°F\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e420g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eServing suggestions: Serves 1 as an entree or 2 as a side. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAll our seafood ingredients are sustainable and traceable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Eatfish Pie","offers":[{"title":"Single","offer_id":41231235121204,"sku":"Mac N Cheese (420g)","price":15.0,"currency_code":"CAD","in_stock":true},{"title":"Case of 24","offer_id":47758561607732,"sku":"1 case Mac N Cheese (24x 420g)","price":216.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0251\/4927\/6212\/files\/CKA01787.jpg?v=1761591884"},{"product_id":"spot-prawn-supreme-chili-oil-1","title":"Spot Prawn Supreme Chili Oil (266mL)","description":"\u003cp\u003eIn collaboration with our friends at HOLY DUCK CHILI, this mouthwatering iconic crispy chili oil creation will have you screaming \"HOLY SMOKIN' PRAWNS!\"\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLIMIT 2 PER ORDER.\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eIngredients: Prawn Oil (Prawn Head, Canola Oil), Fried Garlic (Garlic, Cornstarch, Vegetable Oil), Red Chili Pepper, Fried Shallot (Shallot, Cornstarch, Vegetable Oil), Sesame Oil (Sesame), Facing Heaven Chili Pepper, Salt, Sugar, Fermented Black Bean (Black Bean, Salt, Ginger), Red and Green Sichuan Peppercorn, Shiitake Mushroom Powder, Kombu Powder, Ground Ginger, Curry Powder, Lemongrass, Dill, Bay Leaf, Spices, Lemon Salt. \u003cbr\u003e\u003cbr\u003eContains: Sesame, Fish, Crustaceans. \u003c\/p\u003e","brand":"eatfish.ca","offers":[{"title":"Default Title","offer_id":43462560514100,"sku":"Spot Prawn Supreme Chili Oil (266mL)","price":20.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0251\/4927\/6212\/files\/2_35b29925-dd98-4d00-8918-d87bf8e05566.jpg?v=1715299936"},{"product_id":"frozen-at-sea-b-c-spot-prawns-1-kg","title":"Frozen At Sea B.C. Spot Prawns (1 kg)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWild-caught whole head-on prawns, flash-frozen on board minutes after harvest using superior freeze technology*. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003eBritish Columbia spot prawns are Canada's most sought-after prawn prized for their naturally sweet, buttery flavour and firm, satisfying bite. These are harvested from the cold, pristine waters of the B.C. coast and flash-frozen at sea within minutes of being caught, locking in peak freshness before they ever leave the boat.\u003c\/p\u003e\n\u003cp\u003eEach 1 kg box is packed whole with heads on, just as they came out of the ocean, the way any seafood lover will tell you they're best. \u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuperior freeze technology\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eUnlike conventional freezing, our freeze technology drops the temperature of each prawn to −40 °C in minutes, stopping cellular breakdown instantly. The result is zero freezer burn, no mushy texture, and flavour and firmness that rival fresh-off-the-dock quality every single time.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSustainably sourced\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eB.C. spot prawns are harvested under a strictly managed trap fishery, making them one of the most sustainable shellfish choices available.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eStorage:\u003c\/strong\u003e\u003cspan\u003e Keep frozen at −18 °C or below. Once thawed, use within 24 hours. Do not refreeze. \u003c\/span\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e\u003cspan\u003e Contains crustacean shellfish.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to prepare:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThaw for an hour in the fridge \u003c\/li\u003e\n\u003cli\u003eGrill whole with olive oil, lemon, and garlic — 2 min per side\u003c\/li\u003e\n\u003cli\u003eSauté shell-on in butter until shells turn deep pink\u003c\/li\u003e\n\u003cli\u003eUse heads to make a rich bisque or prawn butter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"eatfish.ca","offers":[{"title":"Default Title","offer_id":47861774123060,"sku":"1 Kg FAS Spot Prawns","price":58.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0251\/4927\/6212\/files\/WhatsAppImage2026-06-02at16.59.38.jpg?v=1780447921"},{"product_id":"frozen-spot-prawn-tails-in-sea-water-1-lb","title":"Frozen Spot Prawn Tails in Sea Water (1 lb)","description":"\u003cp\u003eShell-on B.C. spot prawn tails, packed and frozen in pure sea water.\u003cspan\u003e \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003eThese are B.C. spot prawn tails at their simplest, packed shell-on into a tub with pure sea water, and frozen to preserve every bit of their natural sweetness. The sea water brine keeps the tails naturally seasoned and moist, so they thaw clean and cook beautifully!\u003c\/p\u003e\n\u003cp\u003eAlready de-headed and trimmed, these are the most convenient way to enjoy B.C.'s most prized shellfish with no prep work, no waste, just sweet and tender prawn meat ready for the pan, the grill, or the pasta pot.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003ci class=\"ti ti-info-circle\" aria-hidden=\"true\"\u003e\u003c\/i\u003e\u003cstrong\u003ePlease note - not frozen at sea\u003c\/strong\u003e \u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eUnlike our whole head-on spot prawns, these tails are processed and frozen on land after harvest. They are wild-caught B.C. spot prawns stored in sea water but the freezing method is different. If you're looking for our flash-frozen-at-sea whole prawns,\u003c\/span\u003e\u003ca href=\"https:\/\/eatfish.ca\/products\/frozen-at-sea-b-c-spot-prawns-1-kg\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif;\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003esee that product here\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e.\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eHow to prepare\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThaw for an hour in the fridge\u003c\/li\u003e\n\u003cli\u003eSauté shell-on in butter and garlic over high heat — 2 min per side\u003c\/li\u003e\n\u003cli\u003eToss into pasta, risotto, or a quick stir-fry at the last minute\u003c\/li\u003e\n\u003cli\u003ePeel before or after cooking — shell-on keeps them juicier\u003c\/li\u003e\n\u003cli\u003eDo not overcook — 3–4 minutes total is all they need\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cstrong\u003eSustainability: \u003c\/strong\u003eB.C. spot prawns are harvested under a strictly managed fishery, one of the most sustainable shellfish choices in Canada. No trawling. \u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eStorage:\u003c\/strong\u003e Keep frozen at −18 °C or below. Once thawed, use within 24 hours. Do not refreeze. \u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains crustacean shellfish.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"eatfish.ca","offers":[{"title":"Default Title","offer_id":47861778874420,"sku":"1 LB  Spot Prawn Tails in Sea Water","price":32.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0251\/4927\/6212\/files\/PXL_20260515_195903848.jpg?v=1780448596"}],"url":"https:\/\/eatfish.ca\/collections\/spot-prawn.oembed","provider":"eatfish.ca","version":"1.0","type":"link"}