Black cod, which is also known as sablefish, is a rich white-flesh fish with a moist, succulent texture. Even though this fish is marketed as "black cod," it is not a true cod. Black cod has one of the highest levels of healthy Omega-3 fatty acids, which give them their silky and rich texture and flavor.
Our black cod fillets are skin on, with some bones attached to keep the shape of the fish. Once fish is cooked, bones can be easily removable before eating.
Sustainably line caught at Cape St James, Haida Gwaii BC.
Recommended individual portion = 300g
Cooking your Black Cod
- Black cod can be eaten as sushi, marinated or sliced thin raw and dressed with some lemon juice and sea salt.
- Its high fatty content makes it forgiving to the novice cook. It does well grilled, smoked, broiled, poached, in crudo, roasted, or slow-cooked in a confit.
- Choose fish that is firm and pearly white, and has a clean smell, like the ocean. (
Sustainably caught wild BC Black Cod AKA Sablefish
After a successful day of fishing, the boat returns to the dock in Port Hardy and the fish is sent to Vancouver immediately. Our black cod is guaranteed to deliver from Port Hardy to our store within 20 hours.
All our products are sustainable and traceable.
Your order will be packed by one of our seafood experts while wearing gloves and masks for your maximum protection.
**Although great care is given, we cannot guarantee 100% removal of all bones, we do advise caution when consuming our product as they MAY contain bones.